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Namaste -"The divine in me acknowledges the divine and you"!!
Yoga and Pilates are beautiful practices and can be done almost anywhere! These practices promote physical, emotional, and spiritual health, and they can also be done in a group, with your family, or individually at home or outside in a peaceful setting.
Yoga postures a mind / body connection, helps build core strength, helps focus on breathing, relaxation and meditation, while helping build flexibility, mobility, and muscle strength.
Pilates also incorporates most of these benefits but is more directed to building strength; especially core and spinal strength while emphasizing precision and control. Both Yoga and Pilates strengthen and tone, relieve stress, help improve flexibility, and create a long-toned physique.
Whichever you enjoy, Family Fitness at Home offers a quality selection of Yoga and Pilates equipment and accessories, such as mats, Yoga cushions, bolsters, blocks and rollers.
Our Jute Premium Eco Yoga mat made of natural jute fibers, is anti-microbial and lightweight, while it's textured surface give superior grip and stability. You may also like our Cork Yoga Block which has rounded edges for comfort and grip. It is eco-friendly, and has a lightweight, smooth finish, with a solid core. You'll find all of these items perfect for your next Yoga session!